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Yo B! We need to have HIT MAKEA on a track and on the Show!! Producer To Tha Mix!! AKA Yung Berg!!!
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So here’s my dinner from Thursday. Wild caught Mahi Mahi with re-fried beans in olive oil not manteca and sweet brocolli. My run today was 8 miles trying to get my body ready for the 1/2 marathon in Long Beach
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What’s up ya’ll?! Long time since I logged on. I will be back on now. Hopefully you guys have an awesome Friday
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Got the new book from Questlove & Hip-Hop Bible by Teacha himself, shoutout to KRS-One & Quest for great summer reading.
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